Evidence Based Health Coaching
I believe that everyone is capable of change and deserving of individualized and evidence-based guidance toward uncovering personal motivation. My desire is to respectfully guide clients in breaking through their own barriers by focusing on their strengths to heal the mind, body, and spirit while navigating the complex western medical system. I am here to listen and support you on the journey to your healthiest, happiest self.
Cardiac Yoga® is a registered trademark of M. Mala Cunningham, Ph.D. and is used with exclusive permission.